Welcome to a space where your healing, growth, and reconnection are not only supported; they’re held with care. Below you’ll find my signature offerings designed to support mothers at different stages of their postpartum and personal evolution journey.
My Services
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Holistic Birth & Postnatal Doula
Support that holds you.. body, mind and heart.
Gentle, intuitive in-person or online support for your birth and postpartum journey. From birth preparation and emotional grounding to breastfeeding support and nervous system care, I walk beside you every step of the way from first trimester to fourth.
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Motherroot Wellness Coaching
Reclaim your energy. Nourish your body. Regulate your nervous system.
A gentle, holistic support system to help you feel better in your body with guidance that blends somatic tools, emotional support, and wellness rituals. Available online or in-person.
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Motherroot Empowerment Coaching
Rediscover the woman within.
For mothers who feel they’ve lost their sense of identity and are now ready to return to themselves. Whether you’re going back to work, starting your own business, or simply seeking clarity and confidence this is your space to grow.
Which Package is Rigt for Me ?
Holistic Birth & Postnatal Doula Package
Every mother’s journey is different, some need emotional support, others need practical help, many need both. That’s why I offer flexible birth and postnatal packages tailored to you and your unique needs as you prep for birth, adjust, heal, and settle into life with your baby.
Support may include:
Birth preparation & visualisation practices
In person pre-natal visits & birth support in London
Postnatal planning sessions ( Focusing on first 40 days )
Breastfeeding & early postpartum emotional support
Nervous system regulation tools for stress, anxiety, or overwhelm
Ceremonial support & intuitive holding during your transition to motherhood
Who is this for?
This journey is for you if:
You’re a mother who wants to feel stronger, healthier, and more alive but you don’t know where to start.
You feel overwhelmed by motherhood and can’t seem to make space for your own wellbeing.
You’ve tried online fitness or diet programs but felt disappointed with unsustainable or superficial results.
You’re not just trying to lose weight; you want to feel connected, calm, and whole again.
You know something needs to change, but you need someone to guide you, hold you accountable, and help you stay on track gently and lovingly.
What’s included:
1:1 holistic life & wellness coaching (via Zoom)
Mind-body tools for nervous system regulation, emotional balance, and energy awareness
Journaling prompts & reflections tailored to your goals
Ongoing WhatsApp support between sessions
Personalised practices, resources, and embodied rituals to implement at home
Optional access to Motherhood Talks community sessions (when available)
Motherroot Wellness Coaching
Motherroot Empowerment Coaching
Who is this for?
This space is for you if:
You’re a mother who feels like you’ve lost your identity after having children and you’re ready to return to yourself.
You want to go back to work, launch your business, or simply find clarity on your next steps but you feel stuck.
You know there’s more to you than “just being a mom” and you want to meet the version of yourself that’s been waiting.
You crave more confidence, boundaries, freedom — and support that gets you there from the inside out.
What’s included:
1:1 holistic empowerment coaching (via Zoom)
Somatic practices + belief work to help shift limiting thought patterns
Journaling, visioning & mindset reprogramming tools
Ongoing WhatsApp support
A safe and compassionate space to create the life you want — with clarity and confidence
Craving connection and community?
Join my online group programs and soulful circles designed to support your healing, growth, and self-discovery in motherhood. Fill out the form below our sign up to my newsletter to hear about upcoming group offerings and gatherings… I’d love to welcome you in.
Let’s work together.
Whether you’re interested in working together or simply have a question, I’d love to hear from you.
This is a safe space to share where you’re at and explore how I can support you…no pressure, just presence.
Book a free discovery call, send a message using the form below, or email me directly. Let’s find the support that feels right for you.