Welcome to a space where your healing, growth, and reconnection are not only supported; they’re held with care. Below you’ll find my signature offerings designed to support mothers at different stages of their pregnancy, postpartum and personal evolution journey.
My Services
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Holistic Birth & Postnatal Doula
Support that holds you.. body, mind and heart.
Gentle, intuitive in-person or online support for your birth and postpartum journey. From birth preparation and emotional grounding to breastfeeding support and nervous system care, I walk beside you every step of the way from first trimester to fourth.
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Motherroot Wellness Coaching
Reclaim your energy. Nourish your body. Regulate your nervous system.
A gentle, holistic support system to help you feel better in your body with guidance that blends somatic tools, emotional support, and wellness rituals. Available online or in-person.
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Motherroot Empowerment Coaching
Rediscover the woman within.
For mothers who feel they’ve lost their sense of identity and are now ready to return to themselves. Whether you’re going back to work, starting your own business, or simply seeking clarity and confidence this is your space to grow.
Which Package is Rigt for Me ?
Holistic Birth & Postnatal Doula Package
Every mother’s journey is unique — some need emotional reassurance, others want practical guidance, many need both. That’s why my birth and postnatal doula packages are fully tailored to you, so you feel informed, confident, and supported whether you’re planning a home birth, hospital birth, or C-section.
I’m not just there to “massage your back” during birth — I’m there to be your birth keeper , closely work with your partner and trusted guide: holding your space, protecting your wishes, and ensuring your voice is heard. My role is to deeply understand your needs, give you evidence-based information, and offer tools that help you trust your body and your choices during and after birth.
Support can include:
Birth preparation & mindset coaching – Work through transforming your fears and limiting beliefs so you feel calm and confident on the day.
In-person pre-natal visits & birth support in London – Hands-on, compassionate care before and during birth.
Science-backed education – Know your rights within the NHS and understand your choices at every stage.
Breathing techniques & mind-body tools – Stay grounded and connected to your intuition, even if plans change.
Postnatal planning – Gentle guidance for your first 40 days, so you can rest, heal, and bond with your baby on the early days.
Breastfeeding & emotional support – Practical help and a listening ear during the early postpartum weeks.
Nervous system regulation – Reduce stress, anxiety, or overwhelm with simple, effective techniques, so you can stay grounded during birth and calmly bond with your baby afterward.
Ceremonial & intuitive holding – Honouring your transition into motherhood with warmth and respect.
Closing the Bones Ceremony & Womb massage (available from December 2025) – A deeply restorative ritual to honour your postpartum body, release stored tension, and support physical and emotional healing.
Whether you need steady, experienced support during birth or nurturing guidance after, my role is to walk beside you so you feel safe, heard, and deeply cared for every step of the way.
In-person birth and postnatal doula support in South West London & surrounding areas
Online birth preparation available UK-wide
Get in touch to discuss your options and my packages.
Who is this for?
This journey is for you if:
You’re a mother who wants to feel stronger, healthier, and more alive but you don’t know where to start.
You feel overwhelmed by motherhood and can’t seem to make space for your own wellbeing.
You’ve tried online fitness or diet programs but felt disappointed with unsustainable or superficial results.
You’re not just trying to lose weight; you want to feel connected, calm, and whole again.
You know something needs to change, but you need someone to guide you, hold you accountable, and help you stay on track gently and lovingly.
What’s included:
1:1 holistic life & wellness coaching (via Zoom)
Mind-body tools for nervous system regulation, emotional balance, and energy awareness
Journaling prompts & reflections tailored to your goals
Ongoing WhatsApp support between sessions
Personalised practices, resources, and embodied rituals to implement at home
Optional access to Motherhood Talks community sessions (when available)
Motherroot Wellness Coaching
Motherroot Empowerment Coaching
Who is this for?
This space is for you if:
You’re a mother who feels like you’ve lost your identity after having children and you’re ready to return to yourself.
You want to go back to work, launch your business, or simply find clarity on your next steps but you feel stuck.
You know there’s more to you than “just being a mom” and you want to meet the version of yourself that’s been waiting.
You crave more confidence, boundaries, freedom — and support that gets you there from the inside out.
What’s included:
1:1 holistic empowerment coaching (via Zoom)
Somatic practices + belief work to help shift limiting thought patterns
Journaling, visioning & mindset reprogramming tools
Ongoing WhatsApp support
A safe and compassionate space to create the life you want — with clarity and confidence
Craving connection and community?
Join my online group programs and soulful circles designed to support your healing, growth, and self-discovery in motherhood. Fill out the form below our sign up to my newsletter to hear about upcoming group offerings and gatherings… I’d love to welcome you in.
Let’s work together.
Whether you’re interested in working together or simply have a question, I’d love to hear from you.
This is a safe space to share where you’re at and explore how I can support you…no pressure, just presence.
Book a free discovery call, send a message using the form below, or email me directly. Let’s find the support that feels right for you.